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Lower in Caffeine than Coffee or Cola
| Caffeine levels of various beverages: | |
| Coffee | 80 mg |
| Cola | 45 mg |
| Black Tea | 40 mg |
| Flavored Tea | 40 mg |
| Oolong Tea | 30 mg |
| Green Tea | 20 mg |
| White Tea | 15 mg |
| Decaf Tea | 5-10 mg |
| Herbal Tea | 0 mg |
| To eliminate caffeine intake completely, please consider switching to herbal tea, because even decaffeinated tea contains a trace (between 5 and 10 milligrams) of caffeine. | |
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